Beet Hummus

Category: Healthy Recipes

Hummus is usually made with chickpeas but you can also experiment with other vegetables like cauliflower, edemame, or beets. Try...

Thai Chicken Coconut Soup

Category: Healthy Recipes

This is another one of Alyson Chugerman's tasty healthy recipes that you can add in your holiday menu - a hearty chicken coc...

Greek Salad Skewers

Category: Healthy Recipes

If you’re looking for healthy holiday entertaining ideas, look no further! Here's a healthy salad skewer recipe from May Z...

4 Simple Steps to Prevent Dry Skin

Category: Healthy Beauty

Dry skin can be caused by many factors including changes in temperature or humidity, using soaps with harsh chemicals, and skin ...

Sweet Potato Noodles with Veggies and Crispy Chick Peas

Category: Healthy Recipes

Both sweet potatoes and chickpeas have a low glycemic index, while chickpeas are also a good source of protein and fiber. Thi...

Give the Gift of Shaklee

Category: Healthy Home

The holidays are here! This time of year can be a bit hectic as it's quite a challenge to find the perfect present for every...

7 Things Your Bone Supplement Should Have

Category: Healthy Body

If you caught our recent wellness webcast with Dr. Shirin Hooshmand, "Fruit Secrets for Bone Health," you know her research—su...

The Surprising Stat About Protein and Bone Health

Category: Healthy Body

While calcium and vitamin D are crucial to bone health, many other vitamins and minerals are needed for bone maintenance and rep...

Why Bones Need More Than Calcium

Category: Healthy Body

When it comes to bone health and nutrition, calcium first comes to mind. However, bones need more than calcium. There are stu...

Essentials for a Nutritional Supplement Program

Category: Healthy Nutrition

In our wellness webcast, Food Alone Is Not Enough, Registered Pharmacist Rusty Ost discussed how changes in the way our food i...

Why food alone is not enough?

Category: Healthy Nutrition

You might be surprised to know that many products that are marketed as "healthy" foods are filled with sugar, fat, and artificia...

Are you getting enough B vitamins? This might surprise you.

Category: Healthy Nutrition

Burt Berkson writes in his book, User's Guide to the B-Complex Vitamins, that most adults could probably benefit from taking...

Need More ZZZs? These 5 Nutrients Can Help

Category: Healthy Nutrition

One of the most effective ways to help your mind and body recover from the daily grind is by getting restful sleep. Unfortuna...

What's New with Shaklee

Category: Healthy Nutrition

At this year's Shaklee Global Conference, the company introduced some exciting new products and updates. I'd like to sha...

The Super Berry You Should Know About

Category: Healthy Nutrition

You've probably seen elderberry products on shelves - from cough syrup to lozenges, gummies to juices and tea, alongside o...

Nutty Power Cookies

Category: Healthy Nutrition

Need to power up your mornings? Try this delicious energy-filled cookie recipe! Performance Endurance Electrolyte Drink deliv...

Why BB Cream is a Summer Must-Have

Category: Healthy Beauty

Summer is here and with it comes more outdoor activities. That can also bring the potential for skin-damaging sun exposure. The ...

Scrambled Tofu Breakfast Tacos

Category: Healthy Nutrition

Tacos for breakfast? Yes, please! This plant-based protein tofu taco recipe loaded with savory spices and fresh vegetables ma...

7 Questions to Ask When Buying Soy Protein Supplements

Category: Healthy Nutrition

In my last article, we busted some of the popular myths about soy and concluded that soy foods are actually healthful foods that...

Soy Protein: The Truth Behind The Myths

Category: Healthy Nutrition

Have you heard the warnings: "Soy may increase the risk of breast cancer!" Or "Women with breast cancer shouldn’t use soy!" ...

5 Nutrients Vegetarians Should Be Supplementing

Category: Healthy Nutrition

Plant-based nutrition has a multitude of health benefits. Any movement toward whole food, plant-based eating can greatly improve...

Tropical Green Protein Smoothie

Category: Healthy Nutrition

You can get creative and blend Life Shake protein powder with your choice of milk (including non-dairy options), water, and your...

Creamy Cauliflower Soup with Greens

Category: Healthy Nutrition

Most people don’t get enough leafy greens in their diet. Fortunately, there are supplements that can serve as a convenient way...

Shaklee Supplements & Phytonutrients, Should You Care?

Category: Healthy Nutrition

Have you heard of phytonutrients? Phytonutrients are natural chemical compounds found in fruits, vegetables, whole grains, ...

What are the Benefits of Collagen Products?

Category: Healthy Body

There's a lot of buzz on the internet these days about collagen. You might see it being stirred into coffee or mixed with...

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